The Grind is now loaded with 6 grams of branched-chain amino acids and 3 grams of essential amino acids to optimize performance and recovery.

They also increased the electrolyte content to further support hydration and added AstraGin® to promote absorption. The flavor systems were enhanced to ensure The Grind is still smooth, delicious, and refreshing!

The Grind is stimulant-free, soy-free, gluten-free, and vegan-friendly. It can be used any time of the day, but is very beneficial during and after training.