The Rule 1 three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price! 

Rule 1 Whey Blend is a perfect protein source for any time of the day! If you are looking for a great lactose free protein check out the Rule 1 Pure Whey Isolate.

Instructions

• Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth

• ALLERGEN INFORMATION
  Contains Milk and Soy